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Health

Scientists Say 30 Minutes of This Type of Exercise Is the Best Way To Improve Sleep

Health

Study Reveals That Exercise Can Be “Better Than a Drug” in Cancer Recovery

Health

How Long Does It Take to Form a Habit? Research Says Longer Than You May Think

Health

Study Reveals How Much Exercise You Need To Counteract Sitting All Day Long

Inspiring

Syrian Refugee Boy’s Dreams Come True When He’s Gifted Free Gym Membership for Life

Design

Fitness GIF Demonstrates 48 Exercises Perfect for New Year’s Resolutions

Recent Stories

Tsuchiya Kōitsu and the Rise of Shin-Hanga Prints in 20th Century Japan

How People in the Victorian Era Enjoyed Animation Before Its Modern History

Titanic Museum Exhibit Invites Visitors To Feel How Cold the Water Was When the Ship Sank

Here’s the Story of Yaoya Oshichi, a Japanese Teenager Who Lost Her Life for Love and Inspired Folklore

Rock Art in South Texas Reflects the 6,000-Year-Old Worldview of Indigenous Americans

Stunning Mixed-Use Sphere Will Have an Oculus To Watch Sporting Events From

Expansive Photography Book Is a Contemporary Look at Over 200 of Our Feathered Friends

Miles Teller Replaces Wife’s Wedding Dress That Was Lost During the LA Wildfires for Christmas

Man Travels Around NYC With Shelter Dogs on His Back To Help Them Get Adopted

What Pompeii Looked Like Just Hours Before Mt. Vesuvius’ Eruption Destroyed It